A Note From Hannah
I help my clients to break patterns of thinking and experiencing that are no longer serving them, and to heal from core emotional experiences that caused those patterns to develop in the first place.
Are you feeling stuck in patterns that no longer resonate with who you truly are? Are past emotional experiences casting a shadow over your present, affecting your relationships and well-being? I'm here to guide you on a path of healing, self-discovery, and empowerment.
As a dedicated therapist with a deep understanding of the challenges faced by our generation, I specialize in working with individuals who are navigating the complex terrain of trauma, dysfunctional relationship patterns, and the pressure of overachievement. I recognize that your journey is unique, and my approach is tailored to your specific needs and aspirations.
Together, we will embark on a collaborative and compassionate exploration of your experiences, providing you with the tools to break free from those old, limiting patterns. We'll delve into the core emotional experiences that shaped your thinking and behaviors, allowing you to heal and create a foundation for lasting change.
Whether it's unraveling the effects of past traumas, untangling the knots of dysfunctional relationships, or finding balance in a world that often demands more than it gives, I'm here to support you every step of the way. Through our work together, you'll develop the skills to navigate life's challenges with resilience and self-compassion.
It's time to reclaim your narrative, rewrite your story, and embrace a future filled with growth and authenticity. If you're ready to embark on this transformative journey, I invite you to take the first step and reach out. Together, we'll create a safe space where you can heal, thrive, and rediscover your true self.
Hannah Pais LSW
Hannah graduated from Youngstown State University with a Masters’ in Social Work and years of experience already under her belt.
Eager to immerse herself in the therapy world, she took on roles in the field as soon as she could! Gaining a chemical dependency license and becoming EMDR trained only further strengthened her clinical skills.
Hannah has experience utilizing an array of modalities including parts work, CBT, DBT, polyvagal theory, and EMDR. Hannah has worked with a wide array of clients, cultures, and presenting mental health issues making her a strong asset to Brighter Days and to all of her clients!
Professional training & Education
Hannah Pais specializes in working with anxiety disorders, perfectionism, post traumatic stress disorder, and depression.
Walking through trauma with my clients and bearing witness to the beauty of the healing process is my passion. Trauma can leave a person feeling permanently changed or lost. I thrive on helping people find their way.
I am trained in EMDR, and I have found that experiential therapies in general can be incredible treatment approaches. Many people prefer this kind of therapy because it resonates at a deeper level than approaches often used in talk therapy.
I specialize in working with clients who have experienced codependency, people-pleasing tendencies, chronic over-thinking, complex or single-incident traumas, substance use, or those who want to use therapy to expand their self-knowledge. In short, if you aren’t feeling happy with yourself and are looking to grow and to heal, please give me a call.
